Strength
Ari Hale
Runs the morning racks and the Saturday lift. Cues are short. The bar path is the point.
Staff
Coaches
Three people run the floor. Ask them about the hour, the racks, or where to start.
Conditioning
Noah Pell
Builds the engine hours: intervals, machines, and a clock you can actually finish.
Open gym
Leah Ortiz
Floor lead on weekday evenings. Ask her where to put a bar when the room is full.