NLNorthline Athletic

Week

Schedule

Open gym runs around the coached hours, Monday to Friday 5:30a–9:00p and weekends 7:00a–6:00p. Class spots follow the membership you eventually confirm.

Monday

  • 5:45a Open racks
  • 12:10p Engine
  • 6:30p Floor hour

Tuesday

  • 5:45a Open racks
  • 12:10p Engine
  • 6:30p Floor hour

Wednesday

  • 5:45a Open racks
  • 12:10p Skill
  • 6:30p Floor hour

Thursday

  • 5:45a Open racks
  • 12:10p Engine
  • 6:30p Floor hour

Friday

  • 5:45a Open racks
  • 12:10p Engine
  • 5:30p Short floor

Saturday

  • 8:00a Saturday lift
  • 10:00a Open gym

Sunday

  • 8:30a Open gym
  • 10:30a Easy conditioning